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Free Programs

Limited Seating

Saturday Programs
will resume in the Fall

Wednesdays at 2 p.m.

Tai Chi

with Arlette Twersky

The class consists of slow gentle movements based on classic Tai Chi principles. You simply do what you see and "go with the flow."

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Classes will run until the end of May.

Thursdays at 2 p.m.

Chair Yoga
with Amanda Calisti

All levels of experience and ability are welcome. A yoga strap is recommended but not required.

Classes will run until the end of May.

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